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health

When saying sorry becomes a habit: Expert shares 4 reasons behind over-apologising

health
Published on Oct 27, 2026 14:53 IST
Know why setting boundaries feels difficult for people who apologise for everything.

Why do you feel nauseous in a car, and what should you do

If you are feeling dizzy, stop the car and get fresh air.
health
Published on Oct 27, 2026 14:52 IST

Not all healthy food claims tell the full story: Experts reveal what matters

Stay away from labels that claim absence of any products strongly.
health
Published on Oct 27, 2026 14:22 IST

5 things to know about the rise of clear aligners and digital dentistry

The Growing Shift from Metal Braces to Clear Aligners Among Indian Adults
health
Published on Oct 27, 2026 14:22 IST

Ophthalmologist reveals when your headaches could mean you need eye check-up

Here’s what your recurring headache may be telling you.
health
Published on Oct 27, 2026 13:54 IST

Checklist for spine health: Doctor shares 5 warning signs that need medical attention

Persistent pain in the neck and down the back can be concerning for the spine.
health
Updated on Oct 27, 2026 13:19 IST

Paediatrician explains 2 different polio vaccinations OPV and IPV, their role in protecting children

The oral polio vaccine is an important part of being immunised from the viral disease.
health
Updated on Oct 27, 2026 10:43 IST

Thinking of choosing IVF? Fertility specialist lists what you should be keeping in mind

In an IVF laboratory, where eggs and embryos spend time outside the body, limiting unnecessary exposure is an important precaution.
health
Published on Oct 27, 2026 10:36 IST

Psychiatrist reveals why phone notifications are hard to ignore, shares 6 tips

The phone needs to be kept away at least an hour before bedtime, especially for children.
health
Published on Oct 27, 2026 09:59 IST

Clinical researcher explains the effect of diabetes on foot health, lists 5 warning signs

Foot health can rapidly deteriorate in a person with diabetes.
health
Updated on Oct 27, 2026 08:36 IST

Is your urine frothy? A nephrologist reveals the reason behind this common concern

When you’re dehydrated, the urine will be darker in colour and more concentrated.
health
Published on Oct 27, 2026 05:30 IST

Doctor shares warning signs of vision loss you may be ignoring: From wavy lines to blurred faces

Dr. Pooja Prabhu warns that glaucoma can cause irreversible blindness and often goes undiagnosed.
health
Published on Oct 27, 2026 01:45 IST

Shilpa Shetty shares a unique ball workout, explains 7 benefits for focus and coordination

Shilpa Shetty’s ball workout shows how a simple piece of equipment can make exercise more engaging.
health
Published on Oct 26, 2026 15:28 IST

Beyond 10k steps a day: Metabolic health coach shares 5 lifestyle habits that can make a difference

Consistent walking is beneficial, but it is only one part of metabolic health.
health
Published on Oct 26, 2026 14:41 IST

Oncologist explains 6 breast changes you should never ignore, from uneven appearance to skin changes

Breasts may not always be of the same size.
health
Updated on Oct 26, 2026 13:27 IST

Joint pain or arthritis: Orthopaedic surgeon shares 5 warning signs you should not ignore

Joint pain needs to be checked.
health
Published on Oct 26, 2026 12:23 IST

Dr Shriram Nene shares 6 healthy habits he follows with wife Madhuri Dixit for better health

Dr Shriram Nene says good health need not require expensive equipment or extreme diets.
health
Published on Oct 26, 2026 12:21 IST

Oncologist explains link between panty liners and cancer risk and shares 5 tips for safe use

Can panty liner cause cancer?
health
Updated on Oct 26, 2026 11:32 IST

Nikhil Chinapa on fitness, ageing and biohacking at 53: ‘I’m now having a conversation with my body’

At 53, Nikhil Chinapa credits movement, yoga, nutrition, sleep and ongoing self-awareness for staying active.
health
Published on Oct 26, 2026 10:41 IST

Gastroenterologist says simple 10–15 minute walk after meals can improve digestion, ease bloating

A 10- to 15-minute post-meal stroll may help with occasional digestive discomfort.
health
Published on Oct 26, 2026 10:01 IST

India is one of the most strategic markets for Amway: Global CEO

Amway President & CEO Michael Nelson discussed how India fits into the company’s global ambitions
health
Published on Oct 26, 2026 09:48 IST

Can overlooking oral care affect breast cancer recovery? A radiation oncologist reveals the truth

Constant vigilance is necessary to catch diseases like breast cancer at an early stage when it is easier to treat them.
health
Published on Oct 26, 2026 09:42 IST

Psychologist explains difference between being perfectionist and suffering from OCD

Monica Geller's character from Friends tends to hyperfixate on cleaning and organising her place.
health
Updated on Oct 26, 2026 09:42 IST

Psychologist shares 6 gentle ways to tell your parents you want to go to therapy

Parents should support their children on the journey of therapy.
health
Published on Oct 26, 2026 09:07 IST

Toddlers need 3 hours of play, 11 hours of sleep a day and zero screen time if they are under 2: WHO

WHO guidance calls for infants to move throughout the day. (Freepik)
health
Published on Oct 26, 2026 06:22 IST

Inside Raveena Tandon's refreshingly simple fitness routine: Dal-bhaji-dahi for lunch to swimming

On her birthday, we are revisiting Raveena Tandon's refreshingly honest take on food, fitness and skin — and even the WHO would actually agree with her. (File Photo/ PTI)
health
Published on Oct 26, 2026 04:22 IST

From kajal to cookware, expert explains the health risks associated with everyday lead exposure

How exposure through kajal and cookware may affect your health over time.
health
Published on Oct 26, 2026 02:09 IST

From night sweats to unexplained weight loss, 10 tuberculosis symptoms you should not ignore

Overlooked symptoms of tuberculosis.
health
Updated on Oct 25, 2026 15:43 IST

From missed appointments to confusion: 5 memory changes that may need medical attention

Signs that signals more than memory loss.
health
Updated on Oct 25, 2026 13:09 IST

Fatty liver without alcohol: Doctor explains why it happens and how to protect your liver

Early signs of fatty liver are usually mild, non-specific, and often missed.
health
Published on Oct 25, 2026 12:00 IST
Home / Lifestyle / Health
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