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health

Physician shares what causes sleep anxiety and how to break the cycle

health
Updated on Sep 15, 2026 14:25 IST
Read more to find out practical ways to prevent sleep anxiety.

Why quit smoking and vaping? Heart surgeon warns it affects ‘the entire body…’

Read more to find out how smoking affects every organ of your body!
health
Published on Sep 15, 2026 10:54 IST

Is your body lacking essential nutrients? Dietitian shares signs to know

The body shows subtle symptoms when it is deficient in one or more nutrients.
health
Updated on Sep 15, 2026 10:47 IST

That Instagram workout looks easy, but is your body ready for it?

Here's what you need to know before trying any viral workout.
health
Published on Sep 15, 2026 09:42 IST

Is your screen time ageing your skin? Dr Ajay Rana discusses its effects

Is your screen time ageing your skin? Dermatologist Dr Ajay Rana reveals how modern lifestyles are affecting women
health
Updated on Sep 15, 2026 08:50 IST

Lymphoma can look like common infection: Oncologist shares 7 warning signs…

Early lymphoma symptoms are similar to those of common infections.
health
Updated on Sep 15, 2026 08:36 IST

Persistent bloating is not always about what you ate: What could be causing it

Here’s what could be behind the persistent bloating.
health
Published on Sep 15, 2026 08:27 IST

Fitness coach ranks different forms of cardio and benefits from worst to best

Read more to find out which form of cardio delivers the best benefits.
health
Published on Sep 15, 2026 07:56 IST

Hyrox apologises for allowing race to continue after athlete soils herself

Hyrox apologises for allowing race to continue after athlete soils herself
health
Published on Sep 15, 2026 03:03 IST

Seeing more hair on your pillow? Know when seasonal shedding is not normal

During particular seasons, you are more likely to experience hairfall.
health
Updated on Sep 14, 2026 14:58 IST

When does your urine turn blue or green? Physician explains…

Urine turning blue or green is caused by a specific bacteria, shares Dr Sood.
health
Updated on Sep 14, 2026 14:50 IST

Stop blaming the weather: Dr Ajay Rana shares 7 habits worsening your breakouts

7 face washes for acne and summer breakouts
health
Published on Sep 14, 2026 13:56 IST

Buying medicines online? 5 essential safety checks before placing an order

Medicines should be verified when purchased online.
health
Updated on Sep 14, 2026 13:48 IST

Heart surgeon Dr Jeremy London shares 4 health mistakes to avoid after 40

Read more to find out habits to avoid as you age.
health
Updated on Sep 14, 2026 13:34 IST

The internet says dark chocolate is healthy, but is it actually good for you?

Is dark chocolate actually good for health?
health
Updated on Sep 14, 2026 13:30 IST

Your body can complain even when not in pain: Physiotherapist shares 6 signs…

Bad posture can result from not getting enough movement, shares Sachin Sethi.
health
Updated on Sep 14, 2026 13:29 IST

Waking up with shoulder pain? Don’t always blame your sleeping position

Shoulder pain, especially at night, should not be overlooked.
health
Updated on Sep 14, 2026 13:27 IST

Do blue-light glasses actually protect your eyes? Eye specialist clears the myth

Are blue-light glasses actually worth buying?
health
Published on Sep 14, 2026 12:12 IST

Dietitian Sumaiya shares healthy modak recipes that you can gorge on guilt-free

Which modak is best for Ganpati?
health
Published on Sep 14, 2026 11:27 IST

Think celebs make 40s pregnancy look easy? Doctors say there's more to the story

Pregnant Mahira Khan attends the red carpet for Your Mother Your Mother Your Mother at the Toronto International Film Festival on September 12, 2026. (REUTERS)
health
Published on Sep 14, 2026 09:53 IST

Worried about overthinking? Therapist shares 3 ways it controls your life

Overthinking often leads to procrastination and missed opportunities.
health
Updated on Sep 14, 2026 09:31 IST

7 skin issues that need a dermatologist’s immediate attention

You should not ignore these skin problems.
health
Published on Sep 14, 2026 08:26 IST

Did you know a child can be both overweight and nutritionally deficient?

Children can be overweight and still lack nutrients in their regular diet.
health
Updated on Sep 14, 2026 09:30 IST

Can breast size really increase with oils or creams? Doctor bust the myths

Here's what you need to know before applying breast enhancement creams and oil.
health
Published on Sep 14, 2026 07:31 IST

Ranveer Singh, Vicky Kaushal became dads after 35: Andrologist on male fertility

Dr. Chirag Bhandari highlights that men over 40 may experience reduced sperm quality and genetic health risks.
health
Published on Sep 14, 2026 07:18 IST

Anurag Kashyap left Mumbai for Bengaluru: And that helped his mental health

In a world obsessed with hustle, Anurag Kashyap shares why he chose Bengaluru over Mumbai. (File Photo/ PTI)
health
Published on Sep 14, 2026 06:43 IST

Why many women struggle with 30% body fat and how to get rid of it

Fitness trainer explains why many women are around the 30% body fat.
health
Published on Sep 14, 2026 05:46 IST

Doctors warn skip that glowing skin IV drip as the side effects can be scary

Skip the IV glow-up: doctors warn it's not approved, and not effective. (Instagram/ theliverdr and drsivaranjanionline)
health
Published on Sep 14, 2026 04:48 IST

South Korea aims to save seniors lost in digital age

South Korea aims to save seniors lost in digital age
health
Published on Sep 14, 2026 01:52 IST

Waking up to pee at night? Urologist warns of enlarged prostate

If you go to washroom frequently at night, then you need to get it checked.
health
Published on Sep 13, 2026 09:45 IST
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